Al Park tackles sobriety, health, and weight loss—one water aerobics class at a time.

Al Park - Love You, Bro

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In this honest and hilarious set, Al Park shares his uphill battle to improve his health after quitting drinking. Determined to eat better and exercise more, Al dives headfirst into lifestyle changes—sometimes literally—navigating water aerobics, confusing fitness advice, and well-meaning friends who suddenly think they’re health experts. With sharp self-deprecation and genuine heart, Al turns sobriety, weight loss, and the struggle for self-improvement into big laughs.

Al Park is on a mission to get healthier with sobriety, dieting, and exercise. From questionable diet choices to weird weight-loss advice from friends, Al finds plenty of laughs while trying to improve his life—one water aerobics class at a time.

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Al Park - Love You, Bro